dieting over 50
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Miracle Juices: Over 50 Juices for a Healthy Life $4.99 Wholesome and invigorating juices are the ultimate all-in-one health drink. Consuming just one glass a day can provide all the vitamins and minerals you need, and this hugely appealing recipe book has more than 50 nutritious suggestions. Quick and easy to prepare, each drink is guaranteed to boost health and vitality and combats specific ailments, such as asthma and high blood pressure. Nutritiona… |
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Dairy-Free Cookbook: Over 50 Delicious Recipes That Are Free from Dairy Products (Health Eating Library) $24.95 Healthy eating is all about enjoying a good variety of foods so that we obtain all the essentials nutrients needed for growth and repair and for maintaining all the bodily processes that keep us fit and well. Food choice itself it not always governed by personal preference and people who suffer from lactose intolerance or milk allergy are faced with a major problem of finding a nutriutious and tas… |
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The Gluten-Free Cookbook: Over 50 Simple, Delicious Recipes for Gluten-free Living (Cookery) $5.38 Here are fifty-plus tasty gluten-free dishes for the whole family, along with useful tips on what to avoid and how to eat naturally gluten-free food. Choose from main courses that will delight your taste buds—try Thai Red Prawn Curry, Sea Bass with Tomato-Basil Crust, or Roasted Vegetable Pizza. Side dishes include crunchy Fresh Corn Pakora, Wild Rice and Apricot Salad, and Avocado and Tomato Sa… |